PASSIONATE Life coach
HELLO YOU!
I can help you live healthier and happier, so you can do the things you want to do in life.
HELP YOU
Watch my video to find out more about me, and how I can help you live happier and healthier.
If you want to know more, contact me using the button below
KNOW, GROW & GLOW
Know
"To have knowledge, understanding and information"
Knowing where you want to be and what is stopping you from getting there, is the first stage of your Know, Grow and Glow transformation. This is where you explore the power of your mind.
Grow
"To come into being and develop"
Growing comes from change. Change comes from action. The grow stage helps you find the motivation you need to keep working when the going gets tough.
Glow
"A warm feeling, as of pleasure or wellbeing"
Glowing comes when change happens. The Glow stage gives you access to Emma’s proven life changing tools and methods so you make real, lasting change for good.
KGG DO
My unique Know, Grow & Glow approach will free you from the pain and misery of:
Unhealthy habits that make you ill and unhappy
Feeling trapped inside a body that you don't like
Low self esteem and lack of confidence
A cluttered and negative state of mind
Feeling you are not enough
Anxiety and depression
Lack of energy
Lack of sleep
I get it,
I spent most of my life feeling I wasn’t enough. My life turned around when I turned 50, back in 2018. I had moved to my dream home by the sea with my wife Trish, and Son Miles, and I was working from home in a good, stable job. Life was good! Only it wasn’t.
I was ill, I was depressed, I was anxious, I was overweight, I was in pain and I was moody, very very moody! I was a lot of things, and none of them were good. I was suffering and I was miserable.